Get a complete gym experience without having to leave your home. Our 40-minute in-home workouts include functional weightlifting, bodyweight/resistance training, and HIIT (High Intensity Interval Training) so you won’t get bored from a repetitive routine.
Our training program removes all the guesswork when it comes to working out, ensuring every moment you spend training will get you closer to your goals. After training together, we’ll set you up with a customized 28-day meal plan based on your eating habits. We help you achieve exceptional fitness results without feeling like you must give up satisfying meals.
If you feel like you’ve tried everything to establish healthy habits on your own, but nothing seems to stick, now is the time to get help from one of our trainers!
The Benefitnessnow team strongly believes that everyone can work out, regardless of time and location. We want to help you remove the barriers that may have prevented you from implementing lasting change. Our in-home body sculpting training program can help you achieve a permanent, positive, and healthy lifestyle.
Personal training is by far the fastest and most effective way to reach your health and fitness goals. BENEFITNESSNOW provides one-on-one personal training that will put you in the best shape of your life.
We also specialize in helping people correct their movement patterns and strengthen any weaknesses to alleviate issues. If you find yourself in pain or having muscle soreness and you are not sure why, we can help you correct the issues.
At benefitnessnow it is our goal to help and provide you with the guidance and tools necessary to transform your body
Healthy eating shouldn’t be a struggle. With the right education and guidance, nutritious eating can be fun, rewarding and delicious! We offer both online and in person coaching to guide and help you with your nutrition.
BENEFITNESSNOW will help you design a nutrition plan that will work for you and push you towards your goals.
Benjamin Villalon studied Kinesiology with the intention of becoming a Chiropractor. After over a year of medical school he realized that he wanted to work with a full range of clients and decided to become a personal trainer.
With a degree in Kinesiology and Health, he worked as an independent trainer out at a privately owned fitness facility called The Flex. For the last 2 years, he’s worked in a commercial facility primarily with injury rehabilitation and holistic medicine.
With his programs, he focuses on achieving absolute health for his clients through personalized nutrition, and a strength and conditioning program individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance.
National Academy of Sports Medicine Personal Fitness Trainer Certification
International Sports Science Association Certified Fitness Trainer
International Sports Science Association Bodybuilding Specialist Coach
Precision Nutrition Certification in Exercise Nutrition
National Academy of Sports Medicine Corrective Exercise Specialist
