Hi, I’m Benjamin, commonly referred to as “Benji”. I’ve always been a caretaker and have the desire to help people not just physically but how they feel internally. After realizing that medical school wasn’t for me, I decided to start my own personal training business which allows me the freedom and flexibility to personally accompany my clients on their journey to improve their health and wellbeing. Establishing life lasting personal relationships is what drives me and fuels my passion for the health and fitness industry. Being able to see my client’s results and transformation is the cherry on top.
Throughout my fitness journey, I have competed in several NPC bodybuilding competitions that have allowed me to experience firsthand what it takes to change your body composition and the challenge it is on the body and mind. Achieved first degree black belt in Taekwondo and hold numerous certifications, such as Bodybuilding Specialist, Corrective Exercise, Senior Fitness, Group Fitness Instructor, TRX Qualified Instructor, SCW Virtual Training Online certified, as well as Precision Nutrition L1 Nutrition Coach. All of which allow me to work with a wide range of clients from different fitness backgrounds. My specialty is senior citizens with an emphasis on injury prevention and corrective exercises.
With over 10+ years of experience, my primary focus is achieving absolute health for my clients through personalized nutrition, and a strength and conditioning program individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance.
In my free time, I enjoy spending time with my family, cooking and enjoying outdoor activities such as golfing, hiking, biking, and kayaking. I love volunteering in our church community, watching movies and sports. My favorite football team is the Dallas Cowboys… Sorry not sorry.
Servicing the Sugar Land, Richmond, Rosenberg, Missouri City and Houston area
Hello everyone, my name is Claudia Villalon, and I am a dedicated Women’s Health Coach and Pilates Instructor. With a passion for empowering women to achieve their health and wellness goals, I specialize in creating personalized programs that emphasize balance, mobility, and functional training.
My approach to fitness is rooted in the belief that true wellness goes beyond traditional workouts. I focus on integrating functional movements that enhance everyday activities, helping my clients build strength, improve flexibility, and maintain overall well-being. By incorporating balance and mobility into my training sessions, I ensure that each client receives a holistic and sustainable fitness experience.
When I’m not coaching or instructing, I love spending quality time with my husband. Together, we enjoy taking long walks with our two adorable fur babies, Charlie and Oliver. These moments not only bring joy to my life but also reinforce the importance of maintaining a healthy and active lifestyle.
Join me on a journey towards better health and wellness, and let’s work together to achieve your fitness goals while embracing a balanced and fulfilling life.
Servicing the Sugar Land, Missouri City, Richmond and Rosenberg area
Hello everyone,
We are Benjamin “Benji” Villalon and Claudia Villalon, the proud owners of Benefitnessnow. Working as a personal trainer, Benjamin began to see a trend in many of his clients: they couldn’t make it to the gym to workout. They were prioritizing work, their families and their busy schedules, and their health was the last thing on their never ending “to-do list”. Benji saw their need and in 2017 decided to make the leap and open Benefitnessnow, bringing the workouts to his clients, helping them transform their health from the comfort of their home.
A little background about us:
Benjamin has over 10 years of experience in the fitness industry. He has competed in 2 national bodybuilding competitions and has seen firsthand what it takes to transform your body. In addition, He is a certified holistic nutrition coach. Benjamin has a true passion for creating programs for busy parents as well as senior adults. He oversees our trainers, program development and provides accountability with all our clients
Claudia has been in small business for 13 years and on the side, she enjoys learning all there is to know about women’s fitness and the challenges that come with our ever-changing bodies. She enjoys developing programs geared specifically for that. She handles all our operations, marketing and anything “Admin” we need.
Our philosophy is simple: anyone can work out anywhere, anytime, without needing access to a gym. We are your one-stop shop for all health and fitness needs, offering 45 minutes of personalized one-on-one personal training. We take our time to bring on highly qualified Personal Trainers that have the same values and passion to help others on their journey. Additionally, we provide customized online workout programs and nutrition plans to help you achieve exceptional fitness results, keeping you consistent and accountable with your goals.
We cherish every single one of our clients, their stories and their journeys. We thoroughly enjoy walking alongside clients, helping them shape habits, gain strength and reach their goals to truly transform their lives.
Join us on this journey to better health and fitness and experience the Benefitnessnow difference!
Servicing the Sugar Land, Richmond, Rosenberg, Missouri City and Houston area
I’m Brelynn, an ACE Certified Personal Trainer with a decade of training experience! Currently working at Paradigm Combat Sports, with youth to professional athletes. I coach One on One training, small group training, and teaching group fitness classes. I’ve interned at Dynamic Sports Training, working with youth to professional athletes of all sports. I am also a 1st Phorm Legionnaire, and currently enrolled in Brookebush Institute, working towards my PhD in Exercise Science. My number one goal in fitness is to create real, long term change with every individual I work with. Reaching every goal we set along the way!
Servicing the Fort Bend County and West Houston Surrounding Areas
Hi, I’m Dani. I’m a certified Strength Coach with a background in healthcare as a Pharmacy Technician and hands-on experience as a Flexologist. I’ve worked closely with clients to improve mobility, flexibility, and recovery, and I’ve seen firsthand how better movement can reduce pain and build confidence.
That experience is what inspired me to take the next step into personal training. My fitness journey started early, I’ve been training in martial arts since I was 10, including Kickboxing and Muay Thai. Those years helped shape my discipline and passion for both physical and mental growth.
Now, I focus on creating personalized training programs that meet you where you are, whether you’re just starting your fitness journey or looking to level up. My goal is to make training feel empowering, not overwhelming, and to help you move better, get stronger, and stay consistent in a way that fits your lifestyle.
Servicing the Sugar Land, Missouri City, Richmond, and Rosenberg areas
I’m a NASM-certified personal trainer and group fitness instructor with a real passion for helping people move better, feel stronger, and show up as their best selves. I’m originally from New Orleans, Louisiana, and since 2016, I’ve been proud to call the Cypress area home with my wife and our two kids.
My background is in education and coaching — I’ve spent over 19 years as an educator and more than 10 years coaching high school football, baseball, track, and soccer. I earned my bachelor’s in Physical Education from Northwestern State University and my master’s in Educational Leadership from Walden University. All of that experience has helped shape how I coach: with structure, purpose, and a whole lot of encouragement.
My sessions are upbeat and energetic, but always grounded in technique, safety, and positive motivation. I love seeing people break through limits — not just physically, but mentally too. My goal is to create an environment where you can grow, be challenged, and know that someone’s in your corner every step of the way.
Let’s get to work!
Servicing the Katy, Cinco Ranch, Fulshear and West Houston areas
My name is Dominick “Nick” Jackson, International Fitness Association Certified Personal Trainer and In Home Trainer at Benefitnessnow. I personalized in HIIT (High Intensity Interval Training), step, kick boxing, group fitness and total body conditioning.
When I first started exercising in 1984, I was 12 years old and realized I was skin and bones. I couldn’t gain any weight, let alone produce any muscle mass. I knew it was going to take patience to get where I ultimately wanted to be. I read muscle and fitness books and followed the blueprints that were laid out for me. I had my ups and downs, being discouraged at times and not trusting the process. However, I have immersed into a healthy lifestyle and never looked back. I have learned the value of high impact exercising, HIIT exercising, and other disciplines that have transformed my body.
In 1999, I began my career as a Certified Personal Trainer, and I have been helping clients transform their bodies. I have 3 years of experience with the City of Houston Library, Water District, Human Resources and Police Department. I have trained and conditioned for the City of Houston Fire and Police Department, designing an exercise routine specifically to fit their needs.
My goal is to cancel out any fad diets and other shortcuts that keep people from getting into the best shape of their lives. If you work hard, great benefits will follow. I am here to help you climb to the mountain top while improving your health, patience, and stress levels. Together, we can produce positive changes all the while rediscovering yourself inside and out. Let’s get ready to work!
Servicing in Sugar Land, Missouri City, Richmond and Rosenberg area
Hi my name is Timothy, I also go by Tim or TJ. I’m an ISSA Elite Trainer with over 3 years of hands-on experience. My journey into fitness started through combat sports like MMA. Back then, I was a lean 160-pound athlete—but I told my coach I’d be back stronger. I returned at 186 pounds with just 9% body fat—bigger, faster, and more powerful.
Since then, I’ve helped other athletes transform, including a close friend who wanted to feel confident for a Cancun trip. Seeing his excitement and results lit a fire in me—he said, “You should be a trainer.” And that’s exactly what I became.
Now, I’m here not just to train you, but to motivate, inspire, and walk alongside you as you pursue your fitness goals. Let’s keep pushing forward—together.
Servicing the Fort Bend and West Houston surrounding areas
This is Benefitnessnow. Our commitment to our practice has given us the experience needed to help guide others. With a passionate instructor, we prove a variety of training practices to fit everyone.