Hi, I’m Benjamin, commonly referred to as “Benji”. I’ve always been a caretaker and have the desire to help people not just physically but how they feel internally. After realizing that medical school wasn’t for me, I decided to start my own personal training business which allows me the freedom and flexibility to personally accompany my clients on their journey to improve their health and wellbeing. Establishing life lasting personal relationships is what drives me and fuels my passion for the health and fitness industry. Being able to see my client’s results and transformation is the cherry on top.
Throughout my fitness journey, I have competed in several NPC bodybuilding competitions that have allowed me to experience firsthand what it takes to change your body composition and the challenge it is on the body and mind. Achieved first degree black belt in Taekwondo and hold numerous certifications, such as Bodybuilding Specialist, Corrective Exercise, Senior Fitness, Group Fitness Instructor, TRX Qualified Instructor, SCW Virtual Training Online certified, as well as Precision Nutrition L1 Nutrition Coach. All of which allow me to work with a wide range of clients from different fitness backgrounds. My specialty is senior citizens with an emphasis on injury prevention and corrective exercises.
With over 10+ years of experience, my primary focus is achieving absolute health for my clients through personalized nutrition, and a strength and conditioning program individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance.
In my free time, I enjoy spending time with my family, cooking and enjoying outdoor activities such as golfing, hiking, biking, and kayaking. I love volunteering in our church community, watching movies and sports. My favorite football team is the Dallas Cowboys… Sorry not sorry.
Servicing the Sugar Land, Richmond, Rosenberg, Missouri City and Houston area
Servicing the Sugar Land, Missouri City Area
My name is Dominick “Nick” Jackson, International Fitness Association Certified Personal Trainer and In Home Trainer at Benefitnessnow. I personalized in HIIT (High Intensity Interval Training), step, kick boxing, group fitness and total body conditioning.
When I first started exercising in 1984, I was 12 years old and realized I was skin and bones. I couldn’t gain any weight, let alone produce any muscle mass. I knew it was going to take patience to get where I ultimately wanted to be. I read muscle and fitness books and followed the blueprints that were laid out for me. I had my ups and downs, being discouraged at times and not trusting the process. However, I have immersed into a healthy lifestyle and never looked back. I have learned the value of high impact exercising, HIIT exercising, and other disciplines that have transformed my body.
In 1999, I began my career as a Certified Personal Trainer, and I have been helping clients transform their bodies. I have 3 years of experience with the City of Houston Library, Water District, Human Resources and Police Department. I have trained and conditioned for the City of Houston Fire and Police Department, designing an exercise routine specifically to fit their needs.
My goal is to cancel out any fad diets and other shortcuts that keep people from getting into the best shape of their lives. If you work hard, great benefits will follow. I am here to help you climb to the mountain top while improving your health, patience, and stress levels. Together, we can produce positive changes all the while rediscovering yourself inside and out. Let’s get ready to work!
Servicing in Sugar Land, Missouri City, Richmond and Rosenberg area
Hello, my name is Richard Bruder. I’m a National Academy of Sports Medicine (NASM) certified personal trainer. I have experience training clients in their homes and in professional gym settings. I have worked with clients of all ages and body types. My goal is to help you become the best version of yourself through fitness. Your workouts with me will push you beyond your perceived limits. They will be both fun and effective. It is both my passion and purpose to be your biggest ally throughout your fitness journey. You will get personalized programs catered to your specific goals.
Serving in the Fulshear, Katy and Richmond area
This is Benefitnessnow. Our commitment to our practice has given us the experience needed to help guide others. With a passionate instructor, we prove a variety of training practices to fit everyone.