We offer both online and in-person nutrition coaching to provide you with a comprehensive fitness approach. BENEFITNESSNOW will help you design a nutrition plan that will work for you and push you towards your goals. We Use Trifecta science-backed meal plans specifically chosen to help you lose weight, add muscle, and feel incredible.
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Help take the guesswork out of healthy eating for weight loss.
Healthy eating shouldn’t be a struggle. With the right education and guidance, nutritious eating can be fun, rewarding and delicious! Get a 7-day customized meal plan to follow for 4 weeks, based on your personal goals, lifestyle, and food preferences. Your nutritionist will provide personalized guidance for 28 days with weekly check-ins to help you along your way.
* 4 WEEKLY PERSONALIZED GUIDANCE CHECK-INS.
WITH OUR HABIT-BASED NUTRITION COACHING PROGRAM, WE CAN EASILY AND EFFECTIVELY DELIVER DAILY HABITS/PRACTICES, LESSONS, ASSIGNMENTS, EXERCISES, AND CHECK-INs TO GUIDe YOU STEP-BY-STEP FOR UP TO ONE FULL YEAR. THIS INCLUDES 2 CALLS PER MONTH FOR MAINTAINING ACCOUNTABILITY AND CONSISTENCY THROUGHOUT THE PROGRAM.
This allows for private one-on-one nutrition coaching as well as staying accountable and consistent with personal help from Benjamin.
We will help you design a nutrition plan that will work for you and push you towards your goals. The plans can be as general or as specific as you need. In general, our philosophy is to achieve health first and aesthetics secondary. We can work with you on nutrition with or without an exercise plan.
Born and raised in Houston, TX Benjamin often goes by “Benji” grew up playing every sport under the sun. Being an Eagle Scout, Black Belt in Taekwondo and often competes in Bodybuilding shows is just a few of his childhood accomplishments. As a top-rated trainer in Sugar Land TX (Voted Bark.com’s 2019-2020 top Personal Trainers) with all 5 star Google reviews along with an extensive background in chiropractic medicine, he’s committed to helping his clients achieve absolute health through his in-home training sessions. He believes that anyone can workout anywhere at any time while maximizing their time and efficiency. He’s helped 1557+ clients transform their physiques in a way that’s convenient and time- efficient, without sacrificing tasty meals or doing monotonous work outs. After training together, he’ll set you up with a customized 7-day meal plan based on your eating habits. As a Precision Nutrition Level 1 certified coach, his passion is helping people achieve exceptional fitness results without feeling like you have to give up satisfying meals.